Christmas: magical, joyful, and—let’s be honest—a little overwhelming. Between festive films, Christmas markets, and catching up with everyone you love, the to-do list can feel endless. That’s why finding moments of mindfulness is essential. Think of this as your festive re-set, a chance to reconnect and recentre so you can enjoy every twinkling moment.

Ready? Let’s unwind together.

Get clear on what you truly want

It’s easy to get swept up in the ‘shoulds’ of Christmas—attending every party, hosting every get-together, and saying yes to everything. But here’s the thing: you don’t have to.

Instead, take a moment to ask yourself: What do I really want this Christmas to feel like?

• Write a list of everything you do want (cosy evenings, festive films, quiet mornings).
• Then list what you don’t want (over-scheduling, stress, chaos).

Be firm with your boundaries—kindly, but clearly—and stick to them. It’s your festive season too.

Commit to wintery walks 

 

The shorter, darker days can make us all feel a little off. Seasonal Affective Disorder (SAD) is real, but even if you’re not hugely affected, the winter blues can creep in.
One of the best remedies? Getting outside. Bundle up, grab your favourite hot drink, and head out for a brisk walk in the morning light. Even 15 minutes can do wonders—boosting your Vitamin D and giving you some much-needed headspace.
Think of it as your winter reset button.

 

Make the monotonous joyful 

Let’s face it: some festive tasks—like writing endless cards or wrapping mountains of presents—can feel more like a chore than cheer. But what if you made them rituals instead?

• Light your favourite The Muses candle (we recommend something grounding like SPACE ✨).
• Put on your favourite festive playlist.
• Pour a glass of mulled wine or enjoy a mince pie as you work.

Suddenly, what was mundane becomes a moment of calm joy—your very own festive tradition.

 

 Indulge in a warming read 

Feeling a little overwhelmed? Step back and escape into the pages of a Christmas story. A festive book has the magic to soothe, inspire, and gently reignite your holiday spirit.

Here are some of our favourites:

• A Christmas Carol by Charles Dickens (a timeless classic)
• One More for Christmas by Sarah Morgan (a modern, feel-good read)

Pair it with a soft blanket, a warm drink, and—of course—a glowing candle. Perfect for a little festive me-time.

 

Your festive calm starts here

This Christmas, let’s make space for moments of calm amidst the celebrations. A quiet walk, a mindful pause, or simply lighting your favourite candle—it’s these small acts of care that help you stay connected, centred, and ready to enjoy the magic of the season.

Here’s to embracing the calm and the joy. ✨

 

How do you unwind during the festive season? Share your favourite self-care rituals with us @themuseslondon—we’d love to know.