Let’s be real—manifestation is everywhere right now. It’s got its own corner of TikTok, endless self-help books, and a million “just think positive” posts on Instagram. But what does it actually mean? And more importantly—how do you do it?
Manifestation isn’t magic. It’s not about wishing hard enough and hoping the universe delivers. It’s about getting clear on what you want, shifting your mindset, and then taking real action to make it happen.
Here’s how to do it—without the fluff.
You can’t manifest a vague idea. “I want more success” or “I want to be happier” isn’t enough. What does that actually look like?
Is success a new job, running your own business, or finally feeling valued at work?
Is happiness about slowing down, spending more time with loved ones, or prioritising your well-being?
Write it down. The clearer your vision, the easier it is to take action.
If deep down you don’t believe you can have it, you’ll sabotage yourself before you even start (and you won’t even realise you’re doing it!). The fix? Act like it’s already happening.
Visualise yourself already living that life. How does she move through the world? What’s her daily routine? What choices does she make? Start making them now. It’s not about “faking it till you make it” – it’s about training your brain to believe in your own potential.
Scent hack: Herbal and green fragrances—like basil, vetiver, or rosemary—are great for enhancing mood, keeping energy high and reinforcing confidence. Light one when you’re journaling or setting your intentions.
This is where people get stuck. Manifestation isn’t just mindset—it’s momentum. You don’t just think your way into change, you act your way into it.
Want a new job? Update your CV, reach out to contacts, apply.
Want a calmer life? Set phone-free time, protect your weekends, say no more often.
Want to feel more confident? Show up, even when it’s uncomfortable.
Little actions, every day, build the future you’re working towards.
Scent hack: Citrus notes—like bergamot, grapefruit, or lemon—are perfect for keeping focus and your motivation strong. Try using a bright, uplifting scent when tackling big tasks.
Scent is powerful—it taps into memory, emotion, and mood in an instant. That’s why it’s a perfect partner for manifestation.
For motivation & clarity – Go for citrus or green scents to stay energised and sharp.
For unwinding & resetting – Choose grounding notes like sandalwood, oakmoss, or patchouli to create space for reflection.
For intention-setting – Stick to one signature scent when journaling or visualising your goals—over time, your brain will associate that fragrance with the feeling you get when you visualise yourself achieving the life you want.
Manifestation isn’t about waiting—it’s about creating. Get clear, believe in yourself, and start taking action. And if scent helps keep you on track? Even better.
So light that candle, connect to the scent, and get to work. 2025 is yours to create.
Love, The Muses x
